How much deadly smoking habit is to your health?

by LYAN JAPSON

We all know that smoking is injurious to health but we don’t know how much dangerous smoking can be to your health. This article aims to provide your information about the harmful effects of smoking and urges you all to quit smoking. Some of the adverse effects of smoking which can bring your health in danger are:
• Smoking can lead to cancers in some body parts including kidney, bone marrow and cervix.
• Smoking belittles your health in general. Smoking also leads to cataracts and may cause osteoporosis thus increasing the risk of fracture in old people.
• According to the statistics, approximately 440,000 premature deaths took place in the US in the year 1995-1999.

Tar present in the cigarette is very harmful for your overall health. Tar is nothing but a mixture of toxic chemicals present in higher proportion in cigarettes. It is being approved by the US government that a list of 599 addictives is used in the manufacture of cigarettes. If you are a woman and have smoking habit then it adversely affects your health especially during pregnancy and child birth.

Research has shown that women smoking during their pregnancy induce the possible chance of complications like premature delivery, stillbirth, low birth weight infants, sudden infant death syndrome. The reality is that the nicotine present in the cigarettes leads to blood vessels constrictions of the umbilical cord and uterus thus decreasing the oxygen level available to fetus. As a result nicotine will get found in the breast milk causing danger to their infants at the time of feeding.

According to studies, pregnant smokers eat more than normal people but still they have their baby’s weight less than those of non-smokers. Babies also get confronted with second hand smoke which increases the chances of getting the risk of SIDS. Babies may also have an adverse effect on their lung function if their mother doesn’t stop smoking after birth.

In order to prevent from all these negative effects it is really important to quit smoking. The best way to do so is employing best quit smoking program. Cig-arette stop smoking program is considered to be the best way to eliminate addictive nicotine cravings thus giving you strength and power to cope up with nicotine withdrawal symptoms. Further this program consists of herbal ingredients which are known to handle deadly nicotine cravings successfully.

So it’s better to employ this herbal product rather than going for some other method which may harm your health via side effects. Always consult your doctor to get your smoking habit analyzed in order to know about the best treatment possible.

Article Source : http://www.amazines.com