Learn How To Quit Smoking Cold Turkey Today

By Chris Smithers

Quitting smoking cold turkey is really the only way to do it. But it is possible without the cravings and the sweats. Find out more in this article.

Does the thought of ending your habit instantly fill you with fear and dread? Stopping smoking "cold turkey" as they, is so called because the sweats and clammy that you could suffer afterwards make you look like a turkey! Do you really want to be like a turkey?

But I will say to you, as an ex-smoker myself who used to have a 25 high tar cigarette a day habit, that there is no need to suffer in this way. You can quit smoking cold turkey if you prepare yourself properly. That's all that it takes. Real, proper, adequate preparation. Here's how.

First of all, you need to understand that the human body is not physically addicted to nicotine. Yes, you heard it right, the human body cannot get addicted. It is simply a mental addiction, yes that's right - a mental addiction, no more, no less.

When you are stuck somewhere where you cannot smoke and you get that hunger for a cigarette that you need to feed, the physical symptoms only manifest because your mind creates them for you. Your body is not hooked, it is your mind. It takes some time to prepare for it, but when you come to this realisation, it is like a revelation. You will be able to stop instantly and you will not crave cigarettes in your lifetime ever again.

Are you ready to finally stop smoking, improve your health and save a lot of money? Then take action now and enrol on my free stop smoking e-course at http://www.Tips-To-Quit-Smoking.com

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