Smoking Facts and Why You Should Quit

A census taken in July of 2004 revealed that approximately 1/3 of the worlds population were smokers which equates to 1.2 billion people. While many developed countries are taking steps to reduce the number of smokers, many other places in the world are actually seeing an increase in both the smoking habit and health problems related to it. If you have not yet decided that its time to quit then here are some facts that may help to persuade you. This article will look at the properties of tobacco, the health affects related to smoking, how smoking affects woman and pregnancy, and the results of the ever increasing smoking bans occurring around the world.

If you are a smoker then you probably think you know what tobacco is because you ingest it on a daily basis. But did you know that the act of burning tobacco actually creates new substances and that cigarette smoke contains over 4,800 separate chemicals with 69 of them being shown to cause cancer. Some of these chemicals are considered so dangerous that they actually on a list of banned items for placing in landfills. If this makes you think that smokeless tobacco is safe, think again as un-burnt tobacco hosts thousands of chemicals that can destroy your health. While everybody realizes that nicotine is the chemical that causes addiction to tobacco, many dont realize that nicotine is more addictive then even cocaine. It is even said by some sources that there is a chemical in tobacco that is more addictive then the nicotine. Now that you have a better understanding of what tobacco is, lets talk about the health affects related to tobacco use and smoking.

While anybody can get lung cancer, it is important to realize that smoking causes around 90% of the cases and if this isnt enough to scare you, smoking can also cause emphysema, chronic bronchitis, heart disease, and high blood pressure. Smoking also can affect blood circulation and the immune system so that smokers may have a tendency to heal slower then non smokers. This reduced circulation also contributes to a higher risk of heart attacks and strokes. For smokers with children, keep in mind that second hand smoke increases the rate of asthma, colds, ear infections and pneumonia in children under 18. The cost of treating smoking related illnesses is estimated to be $167 billion per year in the United States alone with 440,000 Americans will die each year to smoking related illnesses. While these thoughts can be disturbing, woman who smoke have even more to worry about.

The chance of a female smoker developing lung cancer is higher then her male counterpart with more woman now dying of lung cancer then breast cancer. There are also studies that indicate that it is harder for a woman to quit smoking then a man. And smoking and pregnancy is a great concern with over 12% of pregnant woman being smokers. While some woman do quit during pregnancy the statistics show that 70% of women smokers will continue to smoker throughout there pregnancy. This can result in low birth weight, the baby being born addicted to nicotine, and a host of other health related problems for the new born infant. Hopefully all of this information will persuade you that it is time to quit smoking but if not, keep in mind how the changes in society may affect you.

By: Randal Heath
Article Source : http://www.articlebiz.com